Weigh In record (no journal entry) for 24 June 2020
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80.1 kg
Lost so far: 24.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2688 kcal
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Fat: 104.68g | Prot: 140.52g | Carbs: 303.57g.
Breakfast: Cacahuates, Nestlé Cheerios Manzana Canela, Zaragoza Leche Deslactosada. Lunch: Aceite Vegetal, Carne Molida, Zanahoria Cocida, Patatas Cocidas, Knorr Sopa de Fideos, Frijoles Refritos. Dinner: Mangos, Papás con crema. Snacks/Other: Zaragoza Leche Deslactosada, Farmacias Similares Simi Zero-Carb Protein. more...
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Losing 0.3 kg a Week
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AngelLeon0712's Weight History
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