Weigh In record (no journal entry) for 25 June 2020
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57.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 23.73g | Prot: 46.62g | Carbs: 84.16g.
Breakfast: Tahu Kukus, Putih Telur Matang. Dinner: Bawang Putih Bubuk, SuperIndo Lada Putih Bubuk, Saori Saus Tiram, Pakcoy, Tempe, Tahu Kukus. Snacks/Other: Pisang Kepok Rebus, Quaker Instant Oatmeal. more...
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Losing 0.3 kg a Week
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felliadebi's Weight History
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