Weigh In record (no journal entry) for 24 June 2020
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53 kg
Lost so far: 8.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 68.17g | Prot: 65.29g | Carbs: 213.32g.
Breakfast: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Café au Lait. Lunch: McDonald's McFlurry M&M's Caramel, McDonald's Coca-Cola Zero (Moyenne), McDonald's Petit Wrap , McDonald's Frites (Moyenne). Dinner: Envia Fromage Blanc 0%, Andros Confiture Allégée Fraises. more...
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Losing 0.7 kg a Week
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