Weigh In record (no journal entry) for 24 June 2020
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100.8 kg
Lost so far: 3.8 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 48.11g | Prot: 64.98g | Carbs: 75.82g.
Breakfast: Longhorn Steakhouse Flo's Filet (6 oz), Pepsi Pepsi (Can), Cracker Barrel Old Country Store Biscuit, Fried Breaded Tenderloin Pork. Snacks/Other: Watermelon , Boar's Head Sandwich Style Pepperoni. more...
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Losing 0.0 kg a Week
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