Weigh In record (no journal entry) for 25 June 2020
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94 kg
Lost so far: 4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 60.72g | Prot: 67.44g | Carbs: 162.37g.
Breakfast: Finna Food Sambal Terasi Uleg, Bayam Dimasak (dari Segar), Ikan Bandeng Goreng, Tahu Goreng, Nasi Putih. Lunch: Martabak Telur, Ikan Lele, Tempe Mendoan, Finna Food Sambal Terasi Uleg, Ikan Bandeng Goreng, Bayam Dimasak (dari Segar), Nasi Putih, Ikan Bandeng Goreng. Dinner: Martabak Telur, Ikan Bandeng Goreng, Finna Food Sambal Terasi Uleg, Telur Ceplok, Nasi Putih, Pisang. more...
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Losing 0.0 kg a Week
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SyanuMama's Weight History
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