Weigh In record (no journal entry) for 17 June 2013
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 28.05g | Prot: 41.95g | Carbs: 85.81g.
Breakfast: Coffee with Milk, Pão Multi-Cereais. Lunch: Carne de Porco Picada (Cozido), Esparguete. Snacks/Other: Crackers sem Sal na Superfície. more...
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steady weight
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