Weigh In record (no journal entry) for 25 June 2020
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47.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 86.83g | Prot: 103.37g | Carbs: 222.10g.
Breakfast: Banana. Lunch: Dum Dum Thai Iced Tea, BreadTalk Chicken Floss Bun, BreadTalk Raisin Bread. Dinner: KFC Dada Ayam, Nasi Putih. more...
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Losing 0.2 kg a Week
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dninditya's Weight History
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