Weigh In record (no journal entry) for 25 June 2020
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 64.49g | Prot: 117.96g | Carbs: 200.11g.
Breakfast: Nasi Putih, Tahu, Singkong, Tora Bika Cappuccino, Garam, Bawang Merah, Bawang Bombay Dimasak , ABC Kecap Manis, Dada Ayam (Kulit tidak Dimakan). Lunch: Sayur Bening Bayam, Perkedel Jagung, Perkedel Jagung, Nasi Putih. Dinner: Roti Goreng, Bamboe Bumbu Bali, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Perkedel Jagung, Teh Manis, Mie Ayam. more...
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Losing 0.4 kg a Week
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vitadewiw's Weight History
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