Weigh In record (no journal entry) for 24 June 2020
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60 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 59.79g | Prot: 116.13g | Carbs: 152.59g.
Breakfast: HEB Germinado de Alfalfa, Mayonesa, Queso Manchego, Rebanadas de Jamón, Bimbo Pan Integral (60g), Pechuga de Pavo, Fresas, Santa Clara Leche Light. Lunch: Telera, Cebollas Cocidas Maduras, Bistec de Res a la Mexicana, Frijoles Refritos. Dinner: HEB Germinado de Alfalfa, Jitomate, Los Volcanes Queso Oaxaca, Jamón de Pavo, Tía Rosa Tortillas Integrales. more...
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Losing 0.4 kg a Week
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Claudia Vega Bezié's Weight History
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