Weigh In record (no journal entry) for 25 June 2020
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 20.02g | Prot: 27.90g | Carbs: 43.78g.
Breakfast: Melon. Lunch: Sawi Dimasak (dari Segar), Soto Ayam. Dinner: Belimbing, Garuda Kacang Telur. more...
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Gaining 6.3 kg a Week
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nastiti puspita's Weight History
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