Weigh In record (no journal entry) for 25 June 2020
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47.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 7.68g | Prot: 9.64g | Carbs: 42.77g.
Lunch: Tumis Buncis, Telur Dadar, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jambu Biji. more...
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Gaining 3.5 kg a Week
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ashilahfarah's Weight History
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