Weigh In record (no journal entry) for 25 June 2020
|
54.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 14.59g | Prot: 34.34g | Carbs: 191.51g.
Breakfast: Kue Bolu, Nasi Ketan (Ketan). Lunch: Tahu, Udang Rebon, Sawi Dimasak (dari Segar), Nasi Ketan (Ketan). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alingrace16's Weight History
|