Weigh In record (no journal entry) for 25 June 2020
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 110.75g | Prot: 98.69g | Carbs: 76.53g.
Breakfast: 防彈咖啡. Lunch: 鱈魚（烤製或烘焙）, 青江菜, 安佳 起司片 (21克), 全聯 玉米筍, 小黃瓜, 豬里肌, 甜椒, 水煮蛋, 地瓜. Dinner: 7-11 大冰拿, 全聯 花椰菜粒, 亞尼克 德國布丁. more...
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Gaining 1.4 kg a Week
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dd0929075781's Weight History
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