Weigh In record (no journal entry) for 25 June 2020
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76.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 17.54g | Prot: 41.58g | Carbs: 54.79g.
Lunch: Sosis Daging Sapi, Nasi Merah (Butir-Panjang, Dimasak), Wortel Dimasak, Ikan Mujair Goreng. Snacks/Other: Aice Mango Slush. more...
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Gaining 0.7 kg a Week
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cancherina's Weight History
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