Weigh In record (no journal entry) for 24 June 2020
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104.9 kg
Lost so far: 15.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 92.35g | Prot: 150.39g | Carbs: 192.33g.
Breakfast: Cilantro, Zumo de Limón, Rábanos, Cebollas, Taco de Bistec, Omnilife Cafezzino Plus. Lunch: Sanissimo Tostadas de Maíz Horneadas, Omnilife Thermogen Limón, Aguacates, Lechuga, Carne Asada, Zumo de Limón, Chile Jalapeño, Cilantro, Rábanos, Cebollas, Tomates. Dinner: Gamesa Galletas Marias, Tía Rosa Tortillinas Integrales, Danone Vitalinea sin Azúcar Natural, Omnilife Cafezzino Plus, Fresas, Queso Panela, Nueces, FUD Jamón Pechuga de Pavo. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Protein, Optimum Nutrition Gold Standard 100% Whey Protein. more...
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Losing 0.6 kg a Week
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rodolfomoes's Weight History
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