Weigh In record (no journal entry) for 25 June 2020
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 78.70g | Prot: 52.73g | Carbs: 81.64g.
Breakfast: 星巴克 (Starbucks) 拿鐵(大杯). Lunch: 遠洋牌 鮪魚抹醬, 凱撒沙律加生菜. Dinner: 麥當勞 (McDonald's) 雙層牛肉吉士堡. Snacks/Other: Godiva 夏威夷果仁黑巧克力流心雪糕. more...
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steady weight
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