Weigh In record (no journal entry) for 25 June 2020
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55.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 46.98g | Prot: 118.70g | Carbs: 107.97g.
Breakfast: Myprotein Omega 3, Nuova Terra Semi di Lino, Milkeria Yogurt Greco 0%, Penny Market Fette Biscottate Integrali. Lunch: Scotti Riso Basmati, Cambiasol Tofumicato. Dinner: Misura Crackers Integrali, Penny Market Pane Bauletto Integrale, Athena Filetti di Merluzzo Atlantico Surgelati. Snacks/Other: Myprotein 6 Layer Bar Chocolate Sundae. more...
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Losing 4.9 kg a Week
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Sarabert's Weight History
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