Weigh In record (no journal entry) for 25 June 2020
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69.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 61.67g | Prot: 85.29g | Carbs: 128.37g.
Breakfast: Confiture banane pomme, Pruneau Sec, Auchan Cerneaux de Noix, Carrefour Amandes , Pan cake protéiné. Lunch: Picard Sauté de Dinde, Ebly Blé Cuit, Mayonnaise, Oeuf Dur. Dinner: Sauce fromage blanc, pesto et fête, Champignons, Petits Pois, Carottes Cuites, Filet de Panga. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Pan cake protéiné, Tablette d'or Esprit Noir aux Écorces d'orange, Dia Tartelette Chocolat, Melon, Ananas. more...
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Gaining 0.3 kg a Week
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ionion60's Weight History
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