Weigh In record (no journal entry) for 25 June 2020
|
65.5 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 20.09g | Prot: 27.10g | Carbs: 104.02g.
Breakfast: Маринадо Огурец Маринованный, Жменька Пшеничная Каша. Dinner: Киевхлеб Хлеб Украинский, Своя Лінія Олія, Домашнее Яйцо. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryanaw's Weight History
|