beautifulchild's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
63.6 kg Lost so far: 20.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1987 kcal Fat: 103.51g | Prot: 59.00g | Carbs: 216.59g.   Breakfast: Bahçıvan Taze Kaşar Peyniri, Muz, Badem. Lunch: Schweppes Bitter Lemon, Dardanel Kaşarlı Salamlı Sandviç, Izgara Peynirli Sandviç. Dinner: Karpuz, Patlıcan Yemeği, Tereyağı, Sütaş Sarımsaklı Yoğurt, Domates Soslu Mantı. Snacks/Other: Nestle %82 Kakaolu Bitter Çikolata, Badem, Kırmızı Erik, Badem, Poğaça. more...
Losing 0.8 kg a Week

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beautifulchild's Weight History


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