Weigh In record (no journal entry) for 25 June 2020
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 47.19g | Prot: 81.20g | Carbs: 162.68g.
Lunch: Sambal Goreng, Sambal Goreng Kentang, Semur Daging, Pepes Tahu, Sayur Campuran, Nasi Putih. Dinner: Tahu Goreng, Sayur Lodeh, Ceker, Ayam Masak Merah, Nasi Putih. Snacks/Other: Makaroni, Buah Anggur, Telur Puyuh, Buah Anggur, Pisang. more...
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Losing 4.2 kg a Week
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DinaDestri17's Weight History
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