freddiemrcryy's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
68 kg Lost so far: 6 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
905 kcal Fat: 57.98g | Prot: 48.33g | Carbs: 49.94g.   Breakfast:  Çay (Demlenmiş),  Yeşil Zeytin,  Kırmızı Domates, Haşlanmış Yumurta. Lunch: Cafelux Dibek Kahvesi. Dinner:  Yeşil Acı Biber,  Yoğurt,  Etli Biber Dolması,  Kıymalı Kabak Dolması. more...
Losing 1.4 kg a Week

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freddiemrcryy's Weight History


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