Weigh In record (no journal entry) for 25 June 2020
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55.7 kg
Lost so far: 10.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 21.09g | Prot: 11.15g | Carbs: 64.51g.
Breakfast: Простоквашино Молоко Отборное 3,5%, The Muesli Мюсли Запечённые с Орехами, Кофе с Молоком и Сахаром. more...
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Losing 1.1 kg a Week
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