Weigh In record (no journal entry) for 25 June 2020
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109.5 kg
Lost so far: 26.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 74.16g | Prot: 88.55g | Carbs: 70.19g.
Lunch: Turma da Mônica Maçã, Gomes da Costa Atum Sólido em Óleo Sabor Defumado, Natural Life Biscoito de Arroz Integral. Dinner: Moqueca de Peixe, Nestlé Iogurte Natural Integral, Abóbora Cabotia, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Gaining 4.9 kg a Week
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Rita SouMar's Weight History
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