-1 ile günaydıın 💪🏿
|
73.8 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 21.77g | Prot: 41.86g | Carbs: 86.32g.
Lunch: Reçel Konserveleri, Susamlı Simit, Lor Peyniri, Yumurta Omleti. Dinner: Yoğurtlu Patlıcan Salatası. Snacks/Other: Tatlı Kavun. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
havamehmet's Weight History
|