Weigh In record (no journal entry) for 25 June 2020
|
99.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 38.47g | Prot: 23.13g | Carbs: 142.88g.
Breakfast: Bakwan, Telur Balado, Indomie Mi Goreng, Nasi Putih. Dinner: Telur Puyuh, Energen Sereal Coklat. Snacks/Other: Pepaya. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuria_hapsa's Weight History
|