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aimeedhea
Journal
04 Jun 20
aimeedhea's Journal, 04 Jun 20
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Weigh In record (no journal entry) for 04 June 2020
62 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2020:
894 kcal
Fat: 51.22g | Prot: 66.74g | Carbs: 38.95g.
Breakfast:
Salak, Telur Rebus Lunak, Telur Rebus.
Lunch:
Ultra Milk Susu UHT Full Cream (250ml), Rujak.
Dinner:
Bakso dengan Saus (Campuran).
Snacks/Other:
Buah Naga.
more...
1545 kcal
Exercise:
cardio abs - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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aimeedhea's Weight History
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