Weigh In record (no journal entry) for 16 June 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 50.04g | Prot: 42.01g | Carbs: 143.35g.
Breakfast: Pumpkin (with Salt, Drained, Cooked, Boiled) . Lunch: Good Day Cappuccino, Beef Meatballs, Indomie Seblak Hot Jeletot, Egg. Dinner: Iced Tea, Gado Gado. more...
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