Weigh In record (no journal entry) for 25 June 2020
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53.1 kg
Lost so far: 3.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 38.76g | Prot: 38.24g | Carbs: 233.86g.
Breakfast: Alpro Hafermilch , Coffee, Sugar. Lunch: Cucumber, Herta Finesse Putenbrust, Hummus , Chia-Dates bliss balls, Patros Feta Leicht, Garlic , Olive Oil , Eggplant, Butter , Baguette. Dinner: Ja! Geriebener Gratin- und Pizzakäse, Lettuce, Sweet Potato, Spinach, Garlic , Vegetable Oil, Pine Nuts (Pignolias). Snacks/Other: Hummus, Baguette, REWE Bio Haferdrink , Honey , Banana, Apple, Honeydew Melon. more...
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Losing 2.8 kg a Week
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newfoundcarla's Weight History
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