Weigh In record (no journal entry) for 25 June 2020
|
56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1810 kcal
|
Fat: 67.69g | Prot: 139.67g | Carbs: 172.91g.
Breakfast: Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Pimientos Verdes, Pepino (con Cáscara), Lechuga, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Curry en Polvo, Bel Gioioso Ricotta Con Latte, Don't Worry Merengue Relleno de Chocolate, Plátano, Libanius Jocoque Seco Natural, Espárragos, Berenjena, Hígado, La Huerta Mezcla Oriental. Dinner: Bové Leche Entera, Advance Nutrition Hydrotein, Curry en Polvo, Bel Gioioso Ricotta Con Latte, Frambuesas, Moras, Cerezas, Mamey, AdeS Leche de Soya sin Azúcar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|