Weigh In record (no journal entry) for 25 June 2020
|
92 kg
Lost so far: 3.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 33.80g | Prot: 93.84g | Carbs: 70.16g.
Lunch: Tomates, Alface, Perdigão Bacon Fatiado, Filé de Frango Grelhado, Abobrinha Cozida. Dinner: Herbalife Protein Crunch, Italac Leite Semidesnatado, Herbalife Shake de Banana Caramelizada. Snacks/Other: Italac Leite Condensado , Açúcar, Nescafé Tradicional, Italac Leite Integral. more...
|
Losing 2.8 kg a Week
|
|
Alexsania Campos's Weight History
|