Weigh In record (no journal entry) for 25 June 2020
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83.8 kg
Lost so far: 10.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 33.10g | Prot: 39.95g | Carbs: 53.91g.
Breakfast: Água, Caldo de Galinha, Limão, Azeite Extra-Virgem, Sopa de Repolho, Morrisons Chicken Breast. Snacks/Other: Lindt 85% Cocoa, Belvita Breakfast Chocolate Filled Soft Bake. more...
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Losing 2.1 kg a Week
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advcristina.silva's Weight History
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