Weigh In record (no journal entry) for 25 June 2020
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73.9 kg
Lost so far: 9.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 66.42g | Prot: 122.21g | Carbs: 120.94g.
Breakfast: Milbona Creamy Quark Strawberry. Lunch: Knorr Lasagnette. Dinner: Barilla Fusilli, Knorr Lasagnette. Snacks/Other: Arla Keso Naturell 4%, Estrella Lins Chips, Bregott Bregott Normalsaltat, Finn Crisp Original Breakfast Size. more...
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Losing 0.0 kg a Week
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