olga871705's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

101.2 kg Lost so far: 1.4 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

1370 kcal

Fat: 82.97g | Prot: 93.24g | Carbs: 68.55g. Breakfast: Обычные Блины, Горошница, Здоровая Ферма Купаты Куриные. Lunch: Салат из Капусты и Огурца, Омлет с Молоком. Dinner: Салат Овощной с Маслом, Стейк из Свинины или Котлета. more...

2667 kcal

Exercise: Golf (walking) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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olga871705's Journal, 25 Jun 20

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