Weigh In record (no journal entry) for 25 June 2020
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50.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 24.55g | Prot: 15.04g | Carbs: 62.73g.
Breakfast: Muz, Birşah Manda Sütlü Yoğurt, Eti Lifalif Yulaf Ezmesi. Dinner: Tereyağlı Pirinç Pilavı, Cacık, Nohut Yemeği. more...
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Losing 0.2 kg a Week
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fitbaloncuk's Weight History
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