Weigh In record (no journal entry) for 25 June 2020
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52.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 84.91g | Prot: 40.24g | Carbs: 63.55g.
Breakfast: Koffie, Milbona Halfvolle Koffiemelk, Fair Trade Rauwe Cacao Poeder, AH Versgeperst Sinaasappelsap. Lunch: Basilicum, Olijfolie, AH Tasty Tom Trostomaten, Galbani Buffel Mozzarella. Dinner: Fair Trade Rauwe Cacao Poeder, Zuivelmeester Yoghurt Griekse Stijl 10% Vet. Snacks/Other: Walnoten, Aardbeien, Aardbeien. more...
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Losing 0.7 kg a Week
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Ovalloon's Weight History
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