t3760232's Journal, 26 Jun 20

體脂35.1
56.9 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
706 kcal Fat: 36.66g | Prot: 30.53g | Carbs: 67.45g.   Breakfast: 福源 顆粒花生糖, 黑咖啡. Lunch: 7-11 甲仙芋頭粥. Dinner: 炒絲瓜, 地瓜葉, 煎蛋, 蔥. Snacks/Other: 火龍果. more...
Losing 1.4 kg a Week

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t3760232's Weight History


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