Weigh In record (no journal entry) for 25 June 2020
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1316 kcal
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Fat: 29.65g | Prot: 59.90g | Carbs: 206.70g.
Lunch: Patinho Grelhado, Cenouras Cozidas, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Suco de Maracujá, Tapioca de Queijo. Snacks/Other: Suco de Maracujá, Tapioca de Queijo, Qualy Margarina Light 0% Lactose, Pão de Leite, Café com Leite Desnatado. more...
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3024 kcal
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Exercise:
Resting - 14 hours and 27 minutes, Gym - 13 minutes, Aerobics - 20 minutes, Sleeping - 9 hours. more...
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Rumo aos 80kg's Weight History
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