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Andreapichardo24
Journal
25 Jun 20
Andreapichardo24's Journal, 25 Jun 20
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Weigh In record (no journal entry) for 25 June 2020
75 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
854 kcal
Fat: 33.23g | Prot: 25.51g | Carbs: 122.32g.
Breakfast:
Café.
Lunch:
Arroz a la Mexicana, Calabacitas a la Mexicana, Café con Leche.
Dinner:
Arroz a la Mexicana, Calabacitas a la Mexicana.
Snacks/Other:
Tortillas de Maíz.
more...
1919 kcal
Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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Andreapichardo24's Weight History
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