Weigh In record (no journal entry) for 26 June 2020
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76 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 50.38g | Prot: 51.88g | Carbs: 142.29g.
Dinner: Nutrijell Rasa Cincau (4,5g), Ultra Milk Susu UHT Low Fat High Calcium, Bakso Daging Sapi, Sosis Daging Sapi, Tempe Goreng, Lemper, Bihun (Dimasak). more...
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Losing 2.8 kg a Week
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cancherina's Weight History
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