danyaadaniaa's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
65.7 kg Lost so far: 10.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
942 kcal Fat: 34.25g | Prot: 54.41g | Carbs: 293.07g.   Breakfast: Sambal Goreng, Risoles, Sawi Dimasak (dari Segar), Tempe Goreng, Indomie Mi Goreng. Lunch: Tahu Bacem, 1 Sdm Nasi, Paha Ayam. Snacks/Other: Pepaya. more...
Losing 0.2 kg a Week



     
 

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danyaadaniaa's Weight History


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