Weigh In record (no journal entry) for 26 June 2020
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53 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 33.29g | Prot: 71.67g | Carbs: 91.08g.
Breakfast: Fiesta Pok Pok, Iced Tea, Nasi Putih, Teriyaki Chicken. more...
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Gaining 1.4 kg a Week
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