Weigh In record (no journal entry) for 26 June 2020
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 80.85g | Prot: 88.50g | Carbs: 91.64g.
Breakfast: 防彈咖啡. Lunch: 7-11 大冰拿, 沙拉, 全麥（100％）麵包. Dinner: 7-11 茶葉蛋. Snacks/Other: 7-11 大冰拿, 21世紀 香草烤雞沙拉, 7-11 卜蜂義式香草雞胸肉. more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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