Weigh In record (no journal entry) for 26 June 2020
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53.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 3.85g | Prot: 22.50g | Carbs: 37.73g.
Breakfast: 잡곡밥, 자연애벗 수비드 닭가슴살 블랙페퍼. more...
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Losing 1.1 kg a Week
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