Weigh In record (no journal entry) for 26 June 2020
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84.6 kg
Lost so far: 9.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 23.30g | Prot: 63.15g | Carbs: 56.04g.
Breakfast: Hati Ayam, Usus Ayam, Bubur Ayam. Lunch: Swallow Globe Brand Agar Agar Powder, Diabetasol Sweetener, Ellenka Fiber Creme, Nutrijell Jelly Powder Coklat. more...
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Losing 0.8 kg a Week
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khoerunnisaaulia56's Weight History
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