Natalia Azzahra's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
55.2 kg Lost so far: 4.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
946 kcal Fat: 54.03g | Prot: 44.07g | Carbs: 75.07g.   Lunch:  Bakwan,  Gado Gado. Dinner:  Ayam Panggang,  Bihun (Dimasak),  Nasi Putih. more...
1345 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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Natalia Azzahra's Weight History


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