Weigh In record (no journal entry) for 26 June 2020
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 49.34g | Prot: 37.21g | Carbs: 90.49g.
Breakfast: Tahu Goreng, Ubi Goreng, Sambal Goreng. Lunch: Bakso Ayam, Tropicana Slim Minyak Jagung, Kembang Kol Dimasak (dari Segar), Wortel Dimasak, Tempe Goreng, Tahu. Snacks/Other: Combro, Combro, Roma Sari Gandum Sandwich Coklat. more...
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Losing 0.7 kg a Week
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rrlawati15's Weight History
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