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猜猜看，何时能突破52公斤呢
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 49.67g | Prot: 90.33g | Carbs: 109.91g.
Breakfast: 光明 鲜牛奶, 荔枝, 清蒸或水煮虾, 玉米粒（冷冻）. Lunch: 面筋, 鱼丸, 鱼豆腐, 扇贝（混种）, 良品铺子 肉松饼. Dinner: 酸奶, 全家 蔬菜沙拉, 饼干, 五香素鸡, 红烧大排. Snacks/Other: 巧克力曲奇饼干, 冰淇淋, 百诺 100%黑巧克力, 梁丰 麦丽素. more...
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1792 kcal
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Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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appleva_gu's Weight History
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