Weigh In record (no journal entry) for 26 June 2020
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65.5 kg
Lost so far: 10.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 25.75g | Prot: 37.71g | Carbs: 71.18g.
Breakfast: Ikan Bandeng Goreng, Tekwan, Tumis Buncis, Nasi Putih. Lunch: Bacang. Dinner: Kobe Tepung Bumbu, Udang Goreng, Ayam Rica-Rica, Cap Cay Kuah. more...
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Losing 1.8 kg a Week
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eva puspa91's Weight History
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