Weigh In record (no journal entry) for 26 June 2020
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76.2 kg
Lost so far: 7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 18.85g | Prot: 31.07g | Carbs: 126.26g.
Breakfast: Lemon, Jeruk Nipis. Lunch: Telur Dadar atau Telur Orak-Arik , Fiesta Chiken Tofu, Fiesta Spicy Chick, Fiesta Karage, Nasi Putih. Dinner: Lemon, Jeruk Nipis. Snacks/Other: Heavenly Blush Greek Style Yogurt, Apel, Buah Pir. more...
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Losing 2.8 kg a Week
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SyarifahFauziah92's Weight History
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